Best time for taking folic acid

Is it ok po ba for example, uminom ka ng milk ng afternoon mga 5 or 6 pm then mag take ng folic acid after dinner 7:30 or 8 pm? #1stimemom #advicepls

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Viết phản hồi

as per OB ko dati. 30mins before kumain ng breakfast is the best time to take folic acid,.mas effective pag walang laman ang toyan. pero if hindi ka hiyang sa ganun. you can take it anytime, once a day.

4y trước

thankyou po 🙂