Taho

Just make sure na it's clean or kilala nyo yung taho vendor. Never buy from a taho vendor who smokes. Meron sila nilalagay na white cloth on top of the taho to absorb water and every now and then kukunin nila yun and pipigain to get rid of excess water that's why it's very important na malinis kamay ni kuya lagi🙂 Kpag hindi din malinis process ng pagluto nila ng taho, you'll get diarrhea which is so bad if you're pregnant. And wag lang masyado madami syrup because you might have high blood sugar.

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healthy po ang soya.. protein po un. pero wag lng syado mgpalagay ng arnibal pra di rin po syado matamis.

It's healthy though kaya lang sobrang tamis, di rin maganda lagi.

Thank you mga mommies 😊