Hi! I just asked the same question with my OB earlier. She said it’s better to take the calcium vits together with the milk pdn for better results. Hindi lang kasi siya milk pero it’s added rin with some nutrients which is essential for us pregnants.
ganto po ginagawa ko
Hehe nabubusog na kasi ako after ko uminom ng milk, baka iduwal ko lang po yung vitamins pag ininom ko din after hehe, nahihirapan po kasi ako uminom ng gamot ngayon gawa ng ang laki.
Jasmine Nicole Tura