9 Replies
I personally think fruits in general are ok. But some fruits tend to be overly sweet and phlegm-inducing in my opinion like bananas somehow, so I intro once and then I stopped. I stopped because the phlegm was somehow rather apparent. (also likewise for myself as an adult). I gave my 1yo fruits like dragonfruit (pretty tasteless to some folks) and papaya and mangoes and avocados. Grapes and honeydew I think are fine. Just peel skin of grapes to play safe? Cut to small pieces and small chunks?
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it's ok to give fruits! Too much fruits = sugar = phlegm. Just make sure it's the correct portion and serving
I will say moderation is the key. I gave my children all kinds of fruits and vegetables every meal.
Not grapes unless they are sliced properly as they are choking hazards
i thinknshould be fine ba.. As long as in moderation 😀
moderation is key! the only fruit i don't give is orange
i gave everything with moderation I'll say it's okay.
apple, banana ok
Aeryn Lim Pei Wen