Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women?

Yes oatmeal is good for pregnant women! I've been taking oatmeal when I was pregnant but I skipped the 3-in-1 packs and made my own with sugarless milk alternatives. I rotate between oat/ soy milk, primarily because I'm not a big fan of cow's milk. I add fresh fruits for some sweetness instead and I do add unsalted baked nuts for texture.