Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women?

Pwede ba oatmeal for pregnant women? Is oatmeal good for pregnant women? Ano po kaya mga benefits ng oatmeal sa pregnancy. I have been having them for breakfast or dinner almost daily especially on days that I have no appetite

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Hi! Should be ok! If you are able to manage, can try adding some fresh fruits in them if you can to get some vitamins too.