i took frisomum at 4weeks pregnant. so to answer ur question, yes u can. pregnant mum need calcium and other supplements especially folic acid for the growth of the baby. its better to start early.
I drink similac mom.. but now i cant even drink any kind of milk.. or else i have to throw it back🤮🤮
yes, same 😭
I drink anmum materna choc less sugar..
Jaja Azays