LO fall hard

Oh God I dont know what to do! Both my twins who is 7 month old had a fall from queen size storage bed to wooden hard floor. Both I just turn few seconds they fall and hit their backquite hard. Im such a useless mum who let her children fall. They cry for like 30minutes and currently fall asleep. What should I do? Anything that I need to monitor?

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mine falls when he is 4 month on our high bed his forehead so red and he cries loud turns red like almost loose his breathe I calm him down, my heart was in pain even now remembering it I blame myself why I'd make his milk slow, as I carry and comfort him I also looks for signs that I need to send him to doctor like sleepy after falling down or inactive but luckily he is ok now I always keeps an eye on him no matter what

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