LO fall hard

Oh God I dont know what to do! Both my twins who is 7 month old had a fall from queen size storage bed to wooden hard floor. Both I just turn few seconds they fall and hit their backquite hard. Im such a useless mum who let her children fall. They cry for like 30minutes and currently fall asleep. What should I do? Anything that I need to monitor?

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Give cold compression to the impacted areas. If babies start vomiting a lot, or making weird movement please go to the hospital immediately. Or if there's any deep bruises on their heads, better go check at the hospital.