Crying is good for the soul.

Nung first trimester ko kasi sobrang bilis sumama ng loob ko pero as much as possible tinatry kong hindi umiyak kasi bad daw para kay baby. Pero the more I stop myself from crying the harder for me to find peace. As in one day ang sama ng loob ko, then the next wala na pero at the back of my mind nakatago ung bad thoughts and inside my heart is the negativity hidden. Nagalala ako nun kasi naisip ko na if i-continue ko 'tong habit sobrang unhealthy for me mentally, and I'm sure hindi rin maganda epekto nito kay baby ko. That's when I started crying when I needed to, and I stop when I know I have to, and then I pray to God to give me peace. After that sobrang okay na okay na ako, ang gaan sa pakiramdam. That's when I realize that crying is okay as long as it's in moderation. (Lol like what yall say with everything.) I know that we need to think of our baby, but let's give ourselves the peace we need. As much as we care for our baby, never forget that mom's well-being comes first, because without it both of you will suffer.