Ask the expert series: Tips to handle your baby’s night wakings?

NOTE: Drop your questions below this post. ⚠️ Does your baby keep you up all night? 💤👶 Those midnight cries and endless wake-ups can feel overwhelming, leaving you exhausted and in search of answers. Well, fret not, because I've got your back! 🤗 Join me for an exclusive #AskTheExpert session, where we'll dive deep into the below topic: 📣 Topic: How to Handle Your Baby's Night Wakings? 🗓️ Date: 20th September, 2023 🕒 Time: 8pm to 9pm Here's what you can expect: 💤 Strategies to soothe your little one. 🌜 Tips for establishing healthy sleep routines. 😓 Insights into common causes of night wakings and how to address them. Warm regards, Ms. Amber Lim Clinical Psychologist MPsy(Clinical)

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

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How to help baby settle into a new sleeping environment quickly? At what age can baby start to self-soothe and go to sleep independently?

Amber Lim

Clinical psychologist @ Reconnect Psychology and Family Therapy

9mo trước

You can start sleep training after the age of 4 months, and the most effective sleep training methods are the ones that involve helping your baby unlearn sleep associations they can’t independently manage (e.g. rocking or feeding) and learn new sleep associations (e.g. routine, or a comfortable blanket). This process can be emotional for parents, so please seek supports and look after yourself in the process. Unfortunately there are no quick fix as this is a learning process and the duration can vary from a few days, to a week or two. Regardless of whether you’ve recently moved house, are moving house, or are traveling, maintaining consistency in your baby’s bedtime routine can be very helpful in helping your baby settle for sleep.

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