Hay, alam ko yan, ang pregnancy pains, super kilabot talaga! But sis, abdominal pain kahit gaano kalayo ang buntis mo needs to be checked by your OB right away, especially since you're at 30 weeks, hindi kami pwedeng mag-guess dito. Go have yourself checked para sure, okay? Maraming reasons yan pwede maging, pero ang doctor lang ang makakasabi ng tama.
Take care of yourself!