Hi mga mommies

Ay, feeling dehydrated ka lagi even if nag-iinom ka ng maraming tubig, mama? Honestly, mas common ito sa pregnancy kaya hindi ka nag-iisa, pero definitely better to check with your OB para sure lang, baka need mo lang ng more water or electrolytes, or baka may something else na kailangan i-monitor especially na 18 months ka na. A few of us nag-complain din nito, at nakita ng doctor na kailangan talaga namin mag-increase ng intake or adjust ng diet, so don't hesitate to bring it up sa next checkup mo, okay? Take care, mama!