30 week baby menggeras

Eh normal je, especially at 30 weeks! A few of my mum friends and I noticed our babies would tighten up quite a bit around that time, some say it's practice contractions (Braxton Hicks), some say baby is just stretching and getting stronger in there. Memang boleh terasa keras hard, kan? Just make sure you're drinking enough water and resting properly, sebab sometimes dehydration makes it happen more. But definitely mention it to your doctor at your next checkup or during your antenatal visit, just to be safe and get peace of mind, ya. You're doing great with your first pregnancy!