Ahhh, pantang laa rasa macam tu especially waktu berbaring! Honestly, at 29 weeks banyak mums dalam circle aku rasa yang sama, ligament pain (round ligament pain) combined dengan baby weight pressing down boleh create that achy feeling dekat perut dan pinggang serentak. Tapi since ni first pregnancy and it's affecting you when you lie down, better check with your doctor or midwife to make sure semua okay, especially kalau the pain teruk or tiba-tiba worse, okay?