Berat badan ketika hamil

Alah, 5kg dalam 6 bulan tu normal je lah, especially kalau you're eating well and the baby's growing properly! A few of my mum friends gained around that much at mid-pregnancy, and their doctors said it's all good, baby needs the cushion, plus your blood volume and fluids are expanding. But honestly, better check dengan your doctor or midwife to make sure the weight gain is steady and healthy for your particular pregnancy, sebab everyone's journey is different!