35 weeks dan sakit belakang

Ahhh normal je tu at 35 weeks, sebab baby dah besar dan tulang belakang kena pressure, plus hormones loosen your ligaments! A few of my mum friends complained about the exact same thing dekat third trimester. Try sleeping on your left side dengan pregnancy pillow (betul2 game-changer), and during the day maintain good posture, jangan melengkung duduk, plus warm compress dekat belakang boleh ease the ache. Kalau sakit tu getting worse or ada symptoms lain yang worry kamu, better check with your doctor ye, just to be safe!