Pregnant Oh Pregnant ?

Nk tnya momies2 pngalaman ade x supplement bleh turun kan gula masa pregnancy, sy baru 13 minggu detect GDM doc suruh control baru2 ni amik darah hba1c 5.5 mmol tp paras borderline, doc ckp? dah la kena kerap buat bsp cek paras gula 4x sehari ,stress jugak la, sy ni tkot nanti2 kna insulin ade x momies2 tau cara atau supplements bole kurangkn gula mase prgnant?