Self care isn't selfish
Nice read
https://www.google.com/amp/s/ph.theasianparent.com/self-care-tips-for-quarantined-moms/amp
#1stimemom #firsttimemom #theasianpar
Self care tips for quarantined moms
15 seconds or 3 hours—no matter how much time moms can spare, finding time for oneself is essential. And when moms feel great, they’re in tiptop shape to take care of their family. It’s a win-win!