Self confidence

Ngayon i really feel insecure about myself. Siguro ksi dahil buntis ako? And ayun may nakikita ksi akong dapat di ko mkita. And yung sense of security/ assurance di ko ma feel yun. So prang naka mindset na sakin after ko manganak eto ggwin ko to bring back the self confidence I lost during this time. I never felt this kay zach. I started lng nmn to feel this way 2 months or 3 months ago until now. And it affects my mental health to be honest. Plus may mga other factors pa. And sometimes yung mga taong we thought would help us or make us feel secured sila pa yung masgiging reason ng pag down mo