2nd time minum air gula tersangkut gdm huhuhuhu stress..26 week

Sayang, jangan stress sangat ya, you are not alone in this, ramai mummies yang sama situasi dengan you. My friend who had GDM in her first pregnancy told me her gynae explained that it does have a strong genetic component, so sometimes even with our best efforts, the result can still come back this way. The good news is that many mummies manage it really well through diet monitoring alone, and some even find they can eat quite flexibly once they understand their own body's response to certain foods. The most important thing now is to work closely with your doctor or dietitian to find a plan that suits you, every pregnancy is a little different, so please do check with your own specialist before making any decisions about monitoring or diet changes. Hang in there, you're doing so well already!