Sy umur 39 tahun, pregnant 9 mgu 3 hari skrg...selain acid folic n b cmplex, ada cdgn supplement ?

First trimester ni fokus kt folic acid & ubat tambah darah. Cth: Iberet Folic 500. If da ada folic acid lain, hbskn jela folic acid yg ada. 2nd & 3rd trimester da bole tambah mkn calcium, magnesium, omega 3 tp kena consult dgn doktor dlu sbb tkut sis ada allergic or kne tambah ubat lain ke. Cth: Bio-life calcium magnesium plus. Ubat2 ni doktor sy yg recommend. So apa2 tanya doktor dlu sblm consume apa2 ubat