Hi , Need some advice. I'm coming to 9months post partum. My first kid I manage to lose 18kg within 3 months , 2nd kid 14kg within 6 months . Both kids I manage to go back to pre pregnancy weight. Now my third kid , I'm coming to 9 months pp, I still have at least 5 kg to lose. I started work 5 months ago and gained 3kg. The weight don't seems to go down. I breastfeed all my kids . I'm 31 this year and I'm wondering if I'm still burning calories from bf... my clothings are getting tight :( Any kind of exercise I can do? I'm quite tight up with time and already been sleeping less than 6 hrs (disturb sleep all the way) Everyday.

Vô danh

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Home Just Mums need some advice im coming 9months post partum first kid i manage lose 18kg within 3 months 2nd kid 14kg within 6 months both kids i manage go back pre pregnancy weight now third kid im coming 9 months pp i still have least 5 kg lose i started work 5 months ago gained 3kg weight dont seems go down i breastfeed kids im 31 year im wondering if im still burning calories from bf clothings getting tight kind exercise i im quite tight wit