Hi ,
Need some advice.
I'm coming to 9months post partum. My first kid I manage to lose 18kg within 3 months , 2nd kid 14kg within 6 months . Both kids I manage to go back to pre pregnancy weight.
Now my third kid , I'm coming to 9 months pp, I still have at least 5 kg to lose.
I started work 5 months ago and gained 3kg.
The weight don't seems to go down. I breastfeed all my kids .
I'm 31 this year and I'm wondering if I'm still burning calories from bf...
my clothings are getting tight :(
Any kind of exercise I can do?
I'm quite tight up with time and already been sleeping less than 6 hrs (disturb sleep all the way) Everyday.