Ayaw mo sya masaktan pero di mo macontrol emotions mo dahil sa depression, then seek help for your treatment para maalagaan mong mabuti anak mo pag gumaling ka na..ok lang ihabilin mo sya temporarily sa family or trusted relatives habang nagpapagaling ka pero HINDI solusyon na ipaampon mo sya for good..
Keep a positive mindset, surround yourself with positive people, detach from too much social media and negative news on tv..All those contribute to stress and depression..
also eat healthy and stay active..
Get well po, stay strong and good luck