jumpstart labor

So nakuha ko na result ng swab test ko and Thank God, negative naman. So my agenda now is habulin ung validity ng swab test ko. I'm 37 weeks and 3 days and praying na before Aug 12 sana mapakapanganak na. Last IE ko is 1cm, 36 weeks ako nun. Sa Thursday next check up ko and might as well ask my OB for everning prime rose if she will allow it. I'm doing squats minsan pero pag nakikita ko ni hubby, nagagalit siya so pag nasa CR ko lang nagagawa. 10 counts everytime after pee, too much ba? I also drink 1 glass of pineapple juice everyday. Planning to drink 2-3 glasses today. Any tips mga momsh on how to jumpstart labor? Aside from walking kasi mecq and very mahigpit condo management namin sa mga immunocompromised dito sa building. As in bawal ako lumabas dito palang if di naman magpapacheckup.