Morning Sickness 🤮 🤮

Uy, ganyan talaga ang first trimester, napakahirap lalo na pag second baby mo na kasi alam mo na kung gaano katagal A few of us tried sipping water in very small amounts throughout the day instead of drinking a full glass, like literally just a few sips every 15 minutes, at it helped kaming hindi masyadong sumusubo; pati ginger tea or lemon water, may kaibigan din akong swears by crackers bago bumangon from bed. The nausea will pass, I promise, kaya mo yan, pero if it gets really bad and you're not keeping anything down, check with your OB kasi sometimes they can suggest something safe na makakatulong sa iyo para makakain at umiinom nang maayos.