High Normal Amniotic Fluid

Hey mama, I understand the worry kasi bago pa lang ang pregnancy journey mo! High normal amniotic fluid is usually not something to stress over, it's still within the normal range, so that's good, but definitely bring this up sa next OB visit mo para ma-monitor lang properly and makakuha ng peace of mind from your doctor directly. In terms of diet, honestly most of us just focus on staying hydrated, eating balanced meals with protein and veggies, at avoiding too much sodium, pero ang best advice talaga is from your OB since bawat pregnancy ay different. You're doing great taking care of yourself at being proactive about your health, that's exactly what baby needs from you right now!