Sembelit sampai berdarah

Alamak, jangan worry dulu, bleeding from constipation biasanya dari hemorrhoids or small tears je, bukan effect pada baby. Tapi sebab ni involves bleeding, better check with your doctor or gynae to make sure everything okay, especially since you're pregnant, they can give you the right treatment yang safe for baby and advise on diet changes. A few of my mum friends had the same issue during pregnancy and after seeing doctor dapat resep yang membantu, sembelit pun settle. In the meantime, minum banyak air, makan prunes, and take your prenatal vitamins as prescribed, sometimes those help with the constipation too.