Alaaah, i feel u! Fully BF memang tricky sebab hormones all over the place, OPK boleh lagi sensitive masa fully breastfeeding jadi bolehlah try, tapi ikut timing fertility window (usually around day 12-16 from "first day" cycle kalau regular, cuma dalam ur case kena monitor betul-betul). A few of my mum friends tried OPK masa fully BF and some worked, some tak, sebab prolactin levels boleh suppress ovulation jugak. My suggestion is test consistently every morning (ikut instruction kat OPK, biasanya dari pagi) starting around mid-cycle timing kalau anak u dah 11 bulan, tapi honestly jarak dekat ni risky jugak for ur body recovery, so maybe good idea check with ur gynae first, dia boleh scan dan confirm if ovulation dah start lagi or not, especially since u're still fully breastfeeding. All the best, mama!
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