30 weeks contraction

Sayang, yang kecil-kecil je okay, tapi kalau frequent dan terasa sakit macam labour pain, better check with your gynae asap la. At 30 weeks, Braxton Hicks (false contractions) tu memang boleh happen, especially kalau tired atau dehyd, tapi since you're worried, jangan tahan, call your doctor or go to the clinic untuk peace of mind, sebab only they can check properly whether it's normal or ada something that needs attention.