Rambut gugur

Alahhh betul lah tu, postpartum hair loss is real and honestly sangat scary bila tengok rambut gugur banyak-banyak kat drain! Aku pun alami lepas beranak first time, macam nak botak je rasa. Biasanya triggered by hormonal changes after delivery, tapi akan settle sendiri dalam few months, kena sabar aje. Masa tu aku ensure makan protein banyak-banyak, iron intake okay, dan tidur cukup (ye lah tu, dengan newborn! ), plus aku pakai Mama's Choice Hair Loss Treatment Shampoo & Conditioner because it's safe while breastfeeding dan honestly nampak macam membantu sikit reduce the shedding. Jangan stress sangat pasal tu because stress pun boleh trigger more hair loss, fokus aje kat baby and recovery dulu, rambut tu insyaAllah akan recover jugak!