Supplement during pregnancy

Folic asid mesti ambil. Lps check HB low, mesti ambil pula zat besi + vitamin c (bantu penyerapan zat besi). 2nd trimester boleh tambah supplement kalsium. 2nd trimester ni ada ibu2 dah start consume supplement IQ baby. Tp sy x ambil, lebih prefer makanan segar & natural mcm kekacang n buah-buahan.