Ay, nakakainusyoso talaga yan, lalo na fresh pa lang from what you've been through, I'm so sorry about your loss, mama. The numbness and spasms could be from prolonged bed rest (nangyari din sa isang mum friend ko after she was immobilized for a bit), but given na gumagamit ka ng Mergot pa at fresh pa lang ang procedure, kailangan mo talaga mag-check with your OB within the next day or two kasi pwede ding may inflammation or blood clot issue na need to rule out, hindi lang positioning. Hindi siya basta "lie down more" situation, your doctor needs to see you para ma-assess properly. In the meantime, gentle movements like slow pacing around the house or ankle circles habang naka-sit (if it doesn't cause pain) might help, pero don't push it; listen to your body muna at focus sa healing.