Constipated

Any one na constipated, ano ginagawa nyu? 9weeks preggy. And lagi poko constipated lagi naman nainom ng water.

Vô danh

2 Các câu trả lời

Viết phản hồi

water, papaya (ripe), at oatmeal po tinetake ko non. yun din advise ni ob. pero not too much. moderate intake lang daw po.

You need more fiber in your food. Kain po kayo ng gulay na rich in fiber. Makakatulong po iyon.