Here's one that you can consider trying: Asparagus and Apple Puree 1/2 sweet apple, cored and sliced 4 asparagus spears low sodium or homemade vegetable stock Place the asparagus spears and sliced apple in a small saucepan and just cover with stock. Bring to a boil, then reduce the heat and simmer for around 5 minutes until the apple and asparagus are tender. Transfer to a food processor and puree until smooth, adding as much of the cooking liquid as you need to achieve the desired texture. Variations: Once baby is enjoying meat, try adding chopped cooked chicken to the mixture! [recipe from: http://homemade-baby-food-recipes.com/asparagus-baby-food-recipes-the-gourmet-vegetable-thats-good-for-baby/]
are u living abroad? the asparagus in India is not the kind mentioned in some sites. these are the ones that are locally grown and available there. here in India we get the hybrid ones or the ones that have been prepared for transportation. hence in the process of moving thru countries this delicate veggie loses its nutrition. what you will give is just a stick to ur baby to chew on. so instead give the local produce. Google on Indian veggies that have similar nutrition as asparagus. I'm sure there are plenty....
The easiest way to prepare asparagus -- 1) Put some oil/butter in the pan. 2) Add some cumin. 3) Toss in the asparagus -- one-inch long stalks. 4) Saute for some time. 5) Add salt and cover the pan with a lid. Cook covered for around 7 minutes. 6) Food is ready. As a 10 mo, my daughter absolutely LOVED this preparation of asparagus. It was her comfort food. Oh, gimme back the easier old days.
This is one of my favourite recipes! http://allrecipes.com/recipe/92845/sauteed-garlic-asparagus/ Garlic makes everything better :) Plus, check out pinterest too, they have lots of recipes and you can pin it to a board! :)
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