pregnancy milk - yay or nay?

Hi, is it a must to drink mummy's milk during pregnancy? Because I find it abit heaty and I stop drinking for like one month. But my friend told me that it is important to drink until I give birth.

Vô danh

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not necessarily a must. I drank 1 tin but the taste was not to my liking, fresh milk is better.

Not necessary actually. Better to get your vitamins from your diet.

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Not a must but I did drink it as I wasn't eating very healthy :)

It's not needed. A healthy, balanced diet is more than enough.

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I didn't drink don't like the taste I took fresh milk instead.

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If u eat calcium pill from gynae, you dun need milk actually

Not a must just prenatal vitamins and a well balanced diet

No need I didn't drink at all

Not necessary actually

Not a must

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