What kind of milk should I drink during my first trimester? 1st time mum here.

Any mums recommendation for milk brand?

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Personally I prefer Frisomum or Enfama Will make it like a cold milk shake or add fruits yoghurt and blend into smoothie Fresh milk is also good - get the organic fresh milk like Arla Organic Milk But it doesn’t contain the necessary supplements a mummy needs when expecting. What I do is I will drink the fresh milk when I am not that tired but the materna milk when I am tired. So it’s 1 of each a day - morning and night.. materna in the morning to help me keep going, fresh milk in the night. Congrats on your pregnancy!!!!

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5y trước

Do you know if those meji milk with 0% fat will be good too? :)