Brushing up on the topic first before you chat you’ll feel much more prepared for this important conversation! It’s best if you can start the conversation where its just the two of you without interruption. Watch for cues to naturally bring up the subject. Maybe you’ll see a commercial on the TV about pads. Ask your daughter what she already knows about periods. Chances are, your daughter may have already heard about periods from friends at school. Talking about your own first period experience if it’s a positive one. I find if you open up first, it makes it easier for the other person to do the same. My personal experience. Would be happy to know if it works out for you too.
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