#first baby
Hi mums how r yall sleeping at night? I can't seem to lie down properly even at side ways. Any tips?
Vô danh
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Hello Mummy! Have you tried putting a pillow under your knee? That helps! Check out this article: https://sg.theasianparent.com/how-to-sleep-during-pregnancy-to-reduce-lower-back-and-hip-pain/?utm_source=search&utm_medium=app
Here is a list of recommended pregnancy pillows as well: https://sg.theasianparent.com/best-pregnancy-pillows-for-back-pain/
Vô danh
3y trước
Hi, you can try considering to buy a U-shaped pregnancy pillow :)
hi mommy, try to elevate your pillow 😅
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