What foods to avoid

Hello mums to be, do you all avoid caffeine and cold drinks? Just want to have a poll cos I’m hearing mixed replies from my friends! Appreciate any sharing :)

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I learn from experience. my aunt has coffee craving very badly during her pregnancy and her boy came out to be super dark skin tone. so I avoided. cold drinks occasionally but without ice. a few friends of mine who drink cold drinks with ice through out pregnancy has issue with baby having phelgm easily.

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