Lepas makan sakit perut

Ahhh ini normal je in third trimester, hon, baby dah besar dan push organs you punya, so gastric issues dan constipation tu memang common. A few of us tried increasing fiber (fruits, oats, lots of water) and lighter meals throughout the day instead of big ones, and that helped jugak. But since you're having it setiap hari with the gastric pain somemore, maybe worth checking with your doctor or midwife just to rule out anything else and get proper advice untuk this stage, they might suggest safe antacids or fiber supplements that won't complicate things. Hang in there, sudah dekat 33 weeks dah!