Clog ducts
Hey mummy’s urgent! I have a clog ducts for 2 days now try almost everything but still super hard and feels huge to pls advise #baby

2 days is really too long and might get mastitis if you don’t remove! Please arrange a breast massage asap! Otherwise, you can hand express/massage it out. When I have clogged ducts, I take a hotter shower than usual and hot compress it, massage by pushing outwards then pump out. It can be painful and will take quite awhile but it works for me. If you get clogged ducts easily, do take sunflower lecithin regularly. https://legendairymilk.sg/blogs/news/what-is-clogged-duct-and-how-to-rid-it?srsltid=AfmBOopcrUBFloecRoe0Tl8BsVSnfvERjR3PoJ-s6yGbSNPhYFxnZyFl https://www.medela.com/en-us/breastfeeding-pumping/articles/breastfeeding-challenges/clogged-milk-ducts-and-mastitis-treatment
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