Calcium supplements for mummy

Any mummy can recommend calcium supplements for adults? I can feel my bones are getting weak and cold..

Momsy of 1 naughty son

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I drink maternal milk on top of my prenatals. Can also check with gynae if the supplements we take are okay. Despite the calcium my joint some times feel weak like they are looser heard it’s normal so didn’t bother much abt it

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Home Just Mums mummy recommend calcium supplements adults i feel bones getting weak col