HELP!!! SO TRIED

Hi Mummy's, I'm 29 weeks pregnant. I'm feeling so tried because I didn't get enough sleep 😭😭😭. Been turning here and there still didn't get any comfortable position. Event went I sit too, and is hard for me to get up as my back will feel pain... And my back always hurts.. Sometime I feel like wanna cry.. Plz I need help, what should I do? #pregnancy #pleasehelp #sleeplessnights #tiredmommy

Vô danh

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That’s normal mom. Be relax, maybe you can do a little walk in the morning for 10 minutes or do some yoga at your house, eat healthy food, sleep on your left side and use a pregnant pillow, wear flat shoes/sandals, don’t sit or stand too long

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