Hi mama, mild cramping can be quite common in early pregnancy as your uterus starts stretching. 😊
Paracetamol (Panadol) is generally considered safe during pregnancy, but if the cramps are intense, persistent, one-sided, or accompanied by bleeding, please seek medical advice promptly rather than self-medicating.
In the meantime, try to rest, stay hydrated, and avoid strenuous activities. Hope you get to see your gynae soon and feel better, mama ❤️
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