Self-care for mums

Self care is different for everyone, and it very much depends on what you enjoy doing :) Self care to me is taking care of my physical and mental health - so I eat healthily whenever possible and I take mental breaks too. I'm fortunate to have time control on my hands so I can go for a meal, movie, body massage etc on my own when I want to, or I could also choose to binge watch drama on my bed. I'm a work-from-home/freelancer mum so it gives me the flexibility to do so now! However, self care can be something as simple as taking an extra 10 minutes in the shower to wash up, choosing sleep over chores, spending some alone time in the bathroom or even letting go of being an adult and just thoroughly enjoying yourself like a child with your little one :)