Beat the heat

Any mummies used those cooling spray from dondonki to cool urself down? Is it suitable for preggys? #3rdtrimester

1 Reply
 profile icon
Write a reply

I haven't used that specific one, but I'd check the ingredients first, mum 😅 Some of those cooling sprays work by using menthol, alcohol, or other cooling agents on the skin. They're generally not known to be harmful in pregnancy when used occasionally on intact skin, but not all products are specifically tested for pregnant women. If you're feeling really hot in the 3rd tri, safer options are usually things like a handheld fan, cooling towel, cool showers, staying hydrated, and avoiding the hottest parts of the day

Read more