Hiit post partum

Any mummies tried HIIT post partum? Is it ok to start 7 mths post partum?

Vô danh

4 Replies

Write a reply

It depends whether you had natural birth or c sect.

Super Mom

Think it’s perfectly fine:)

Thành viên VIP

Can. Take it slowly

Should be okay!

Home Just Mums mummies tried hiit post partum ok start 7 mths post partum