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I switched to basmati rice, no sweet drink, eat more greens (mainly steamed) seasoned with a bit of sesame oil only. Cut down on carb intake. I've to check my sugar level at least 6 times a day.

consume carbs in moderation and limit sugar intake.. don't overeat or think that you have to eat for two.. after mid of 3rd trimester i let loose on carbs 😝

I was told to cut down on carbohydrates such as rice, noodles, pasta, durians, prata etc and sweet drinks.

Switch to brown rice and opt for low GI products (normally it will state ‘low GI’ - bread, etc).

Try reduce rice, cut sweet drinks and stuff. I check my blood sugar twice weekly